First day on Body for Life

Today I got up very early in the morning for me. I made myself some breakfast and went to the rec center. I did my complete workout. I was a little sore afterwards. When I completed that I came home to clean up. I took a short nap because I was very tired.

This afternoon we had fire training. It was the SCBA quarterlies. We only had to put them on and then we did a search in the bay looking for a sounding PASS alarm. Two different teams went at once in a race to find the item. The training was quick overall.