Feeling the burn

Today at THF I was doing a lot of lifting and upper body stuff. One of them was the simple bench press followed by using the medice ball. It was at chest level. I extended my arms and the brought it back in keeping it parallel to the ground. That went on for one minute. It was burning hard core. Following my work out I set up my next session on Monday.

I keep telling myself to "keep my eye on the prize". Meaning that I have some goals that I want to obtain, but I cannot without keeping them in focus and working towards them. That is what I am trying to do. I am not working out as much as I wanted to. I could change that, but then I would never get home to see my mom at night and I am always gone on the weekend. So I am not sure what to do. I guess I can keep going as I am and having it take longer for me.